Samuel Hocking 16:06 row
4,173
Meters
16:06.0
Time
1:55.7
Pace
297
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 114 |
February 09, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.0 | 4,173 | 1:55.7 | 226 | 1076 | 297 | 20 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 88 | 20 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 98 | 22 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 93 | 21 |
| 16:06.0 | 270 | 2:02.2 | 192 | 959 | 18 | 18 |
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Workout Graph
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