Samuel Hocking 10000m row
10,000
Meters
36:08.8
Time
1:48.4
Pace
763
Calories
166
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 120 |
December 06, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.8 | 10,000 | 1:48.4 | 274 | 1266 | 763 | 24 | 166 |
| 7:20.7 | 2,000 | 1:50.1 | 262 | 1217 | 149 | 24 | 156 |
| 7:17.3 | 4,000 | 1:49.3 | 268 | 1243 | 151 | 24 | 162 |
| 7:13.2 | 6,000 | 1:48.3 | 276 | 1271 | 153 | 24 | 166 |
| 7:10.5 | 8,000 | 1:47.6 | 281 | 1287 | 154 | 24 | 171 |
| 7:07.1 | 10,000 | 1:46.7 | 288 | 1314 | 156 | 25 | 176 |
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Workout Graph
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