Boris Biondo 5:04 row
1,028
Meters
5:04.8
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 99 |
March 19, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,028 | 2:28.2 | 107 | 661 | 56 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 5:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 |
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Workout Graph
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