Boris Biondo 2:21 row
478
Meters
2:21.9
Time
2:28.4
Pace
26
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 116 |
November 13, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.9 | 478 | 2:28.4 | 107 | 659 | 26 | 19 |
| 2:21.9 | 478 | 2:28.4 | 107 | 659 | 26 | 19 |
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