Boris Biondo 1000m row
1,000
Meters
4:45.3
Time
2:22.6
Pace
58
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 119 |
October 12, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 1,000 | 2:22.6 | 121 | 731 | 58 | 27 | 143 |
| 1:09.4 | 200 | 2:53.5 | 67 | 518 | 10 | 47 | 134 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 20 | 138 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 21 | 148 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 25 | 156 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.