Boris Biondo 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
131
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 148 |
October 10, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 786 | 131 | 26 | 124 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 41 | 96 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 120 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 | 129 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 138 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.