Boris Biondo 5:22 row
1,055
Meters
5:22.5
Time
2:32.8
Pace
59
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 114 |
August 27, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,055 | 2:32.8 | 98 | 658 | 59 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 27 |
| 5:22.5 | 85 | 2:12.3 | 151 | 800 | 5 | 19 |
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Workout Graph
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