Boris Biondo 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 110 |
August 04, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 708 | 59 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 708 | 59 | 27 |
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Workout Graph
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