Boris Biondo 5:34 row
1,203
Meters
5:34.9
Time
2:19.1
Pace
75
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 124 |
June 28, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,203 | 2:19.1 | 130 | 806 | 75 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 792 | 66 | 25 |
| 5:34.9 | 138 | 2:06.4 | 173 | 928 | 9 | 21 |
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