Boris Biondo 500m row

500

Meters

1:35.6

Time

1:35.6

Pace

45

Calories

Average Watts401
Calories Per Hour1694
Stroke Rate36
Stroke Count58
Drag Factor125

June 12, 2026 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35.6 500 1:35.6 401 1694 45 36
0:47.3 250 1:34.6 413 1674 22 39
0:48.3 500 1:36.6 388 1714 23 34

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Workout Graph

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