Boris Biondo 1000m row
1,000
Meters
3:28.6
Time
1:44.3
Pace
80
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 125 |
June 12, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1380 | 80 | 29 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1632 | 22 | 36 |
| 0:51.1 | 500 | 1:42.2 | 328 | 1409 | 20 | 29 |
| 0:52.9 | 750 | 1:45.8 | 296 | 1361 | 20 | 27 |
| 0:56.2 | 1,000 | 1:52.4 | 246 | 1153 | 18 | 27 |
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Workout Graph
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