Boris Biondo 1000m row
1,000
Meters
3:24.6
Time
1:42.3
Pace
82
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 125 |
June 12, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1442 | 82 | 29 |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 21 | 34 |
| 0:51.4 | 500 | 1:42.8 | 322 | 1400 | 20 | 28 |
| 0:52.0 | 750 | 1:44.0 | 311 | 1384 | 20 | 29 |
| 0:51.7 | 1,000 | 1:43.4 | 317 | 1462 | 21 | 29 |
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Workout Graph
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