Boris Biondo 4:57 row
1,008
Meters
4:57.0
Time
2:27.3
Pace
63
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 107 |
June 03, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,008 | 2:27.3 | 109 | 763 | 63 | 28 |
| 4:57.0 | 1,009 | 2:27.1 | 110 | 763 | 63 | 28 |
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