Boris Biondo 5:05 row
1,004
Meters
5:05.9
Time
2:32.3
Pace
59
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 109 |
June 01, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,004 | 2:32.3 | 99 | 694 | 59 | 27 |
| 5:00.0 | 994 | 2:30.9 | 102 | 708 | 59 | 27 |
| 5:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 0 |
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Workout Graph
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