Boris Biondo 1x2000m/3:00r row
2,000
Meters
8:47.5
Time
2:11.8
Pace
126
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,009 |
| Overall Time | 11:47.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 120 |
March 30, 2026 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 859 | 24 | |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 859 | 24 | |
| r9 |
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Workout Graph
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