Boris Biondo 15:05 row
3,658
Meters
15:05.1
Time
2:03.7
Pace
248
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 161 |
March 04, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,658 | 2:03.7 | 185 | 986 | 248 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 792 | 66 | 24 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1068 | 89 | 22 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1116 | 93 | 24 |
| 15:05.1 | 8 | 5:18.7 | 11 | 337 | 0 | 0 |
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Workout Graph
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