Boris Biondo 12:23 row
2,883
Meters
12:23.6
Time
2:08.9
Pace
205
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 130 |
February 27, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.6 | 2,883 | 2:08.9 | 163 | 992 | 205 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 1008 | 84 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 1032 | 86 | 21 |
| 12:23.6 | 501 | 2:23.3 | 119 | 877 | 35 | 21 |
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Workout Graph
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