Boris Biondo 6:59 row
1,516
Meters
6:59.7
Time
2:18.4
Pace
95
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 126 |
February 14, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,516 | 2:18.4 | 132 | 814 | 95 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 756 | 63 | 25 |
| 6:59.7 | 481 | 2:04.4 | 182 | 962 | 32 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.