Boris Biondo 4:48 row
1,042
Meters
4:48.5
Time
2:18.4
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 123 |
February 11, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,042 | 2:18.4 | 132 | 811 | 65 | 25 |
| 4:48.5 | 1,042 | 2:18.4 | 132 | 811 | 65 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.