Boris Biondo 4:43 row
1,029
Meters
4:43.2
Time
2:17.6
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 131 |
February 09, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,029 | 2:17.6 | 134 | 762 | 60 | 21 |
| 4:43.2 | 1,030 | 2:17.4 | 135 | 762 | 60 | 21 |
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