Boris Biondo 7:35 row
1,680
Meters
7:35.1
Time
2:15.4
Pace
99
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 127 |
January 28, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,680 | 2:15.4 | 141 | 783 | 99 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 7:35.1 | 563 | 2:17.7 | 134 | 765 | 33 | 21 |
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