Boris Biondo 4:37 row
1,009
Meters
4:37.8
Time
2:17.6
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 131 |
January 19, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,009 | 2:17.6 | 134 | 803 | 62 | 28 |
| 4:37.8 | 1,009 | 2:17.6 | 134 | 803 | 62 | 28 |
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Workout Graph
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