Boris Biondo 13:48 row
3,022
Meters
13:48.1
Time
2:17.0
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 211 |
January 14, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.1 | 3,022 | 2:17.0 | 136 | 756 | 174 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 13:48.1 | 835 | 2:16.5 | 137 | 757 | 48 | 23 |
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