Boris Biondo 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 122 |
January 14, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 26 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 36 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.