Boris Biondo 8:56 row
2,016
Meters
8:56.7
Time
2:13.1
Pace
121
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 120 |
January 12, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,016 | 2:13.1 | 148 | 811 | 121 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 8:56.7 | 946 | 2:05.1 | 179 | 912 | 60 | 25 |
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