Boris Biondo 4:40 row
1,020
Meters
4:40.1
Time
2:17.3
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 153 |
November 12, 2025 19:16:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,020 | 2:17.3 | 135 | 758 | 59 | 25 |
| 4:40.1 | 1,021 | 2:17.1 | 136 | 758 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.