Boris Biondo 10:07 row
2,440
Meters
10:07.3
Time
2:04.4
Pace
156
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 132 |
October 17, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,440 | 2:04.4 | 182 | 924 | 156 | 19 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 24 |
| 10:07.2 | 26 | 2:18.4 | 132 | 500 | 1 | 8 |
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Workout Graph
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