Boris Biondo 5:00 row
1,317
Meters
5:00.0
Time
1:53.8
Pace
91
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 126 |
May 28, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1092 | 91 | 23 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 23 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 |
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Workout Graph
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