Boris Biondo 4:19 row
1,013
Meters
4:19.6
Time
2:08.1
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 150 |
April 17, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,013 | 2:08.1 | 166 | 859 | 62 | 27 |
| 4:19.6 | 1,013 | 2:08.1 | 166 | 859 | 62 | 27 |
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