Jeremy Goldsmith 8:31 row
1,685
Meters
8:31.5
Time
2:31.7
Pace
93
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 102 |
June 10, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.5 | 1,685 | 2:31.7 | 100 | 654 | 93 | 28 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 28 |
| 8:31.5 | 718 | 2:27.2 | 110 | 697 | 41 | 30 |
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Workout Graph
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