Jeremy Goldsmith 4:43 row
986
Meters
4:43.8
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 158 |
April 26, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 986 | 2:23.9 | 117 | 704 | 57 | 30 |
| 4:43.8 | 987 | 2:23.7 | 118 | 705 | 57 | 30 |
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Workout Graph
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