Jeremy Goldsmith 7:37 row
1,559
Meters
7:37.0
Time
2:26.5
Pace
87
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 113 |
April 22, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.0 | 1,559 | 2:26.5 | 111 | 682 | 87 | 30 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 30 |
| 7:37.0 | 551 | 2:22.4 | 121 | 716 | 31 | 30 |
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Workout Graph
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