Jeremy Goldsmith 14:49 row
3,042
Meters
14:49.4
Time
2:26.1
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 138 |
April 18, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.4 | 3,042 | 2:26.1 | 112 | 685 | 170 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 32 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 32 |
| 14:49.4 | 988 | 2:26.4 | 111 | 683 | 55 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.