Jonathan Rose 6:24 BikeErg
3,386
Meters
6:24.0
Time
1:53.4
Pace
120
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 62 |
| Revolution Count | 406 |
| Drag Factor | 197 |
November 15, 2024 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:24.0 | 3,386 | 1:53.4 | 240 | 1125 | 120 | 62 |
| 5:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 98 | 65 |
| 6:24.0 | 682 | 2:03.1 | 187 | 944 | 22 | 59 |
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Workout Graph
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