Jonathan Rose 2500m BikeErg
2,500
Meters
5:12.3
Time
2:04.9
Pace
79
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 65 |
| Revolution Count | 336 |
| Drag Factor | 139 |
January 26, 2026 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:12.3 | 2,500 | 2:04.9 | 180 | 917 | 79 | 65 |
| 1:11.8 | 500 | 2:23.6 | 118 | 706 | 14 | 56 |
| 1:02.0 | 1,000 | 2:04.0 | 184 | 931 | 16 | 65 |
| 0:58.6 | 1,500 | 1:57.2 | 217 | 1048 | 17 | 70 |
| 0:59.8 | 2,000 | 1:59.6 | 205 | 1004 | 16 | 67 |
| 1:00.1 | 2,500 | 2:00.2 | 202 | 993 | 16 | 67 |
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Workout Graph
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