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Jonathan Rose 25000m BikeErg

25,000

Meters

46:32.0

Time

1:51.6

Pace

893

Calories

Average Watts251
Calories Per Hour1164
RPM70
Revolution Count3294
Drag Factor149

December 01, 2025 08:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:32.0 25,000 1:51.6 251 1164 893 70
1:55.8 1,000 1:55.8 225 1075 34 68
1:53.7 2,000 1:53.7 238 1119 35 70
1:54.3 3,000 1:54.3 234 1106 35 69
1:52.2 4,000 1:52.2 248 1152 35 71
1:51.5 5,000 1:51.5 252 1168 36 70
1:51.2 6,000 1:51.2 255 1176 36 71
1:51.8 7,000 1:51.8 250 1161 36 71
1:50.8 8,000 1:50.8 257 1185 36 71
1:51.7 9,000 1:51.7 251 1164 36 71
1:51.8 10,000 1:51.8 250 1161 36 70
1:50.7 11,000 1:50.7 258 1187 36 72
1:50.8 12,000 1:50.8 257 1185 36 71
1:51.3 13,000 1:51.3 254 1173 36 71
1:50.7 14,000 1:50.7 258 1187 36 72
1:51.2 15,000 1:51.2 255 1176 36 71
1:51.2 16,000 1:51.2 255 1176 36 71
1:52.2 17,000 1:52.2 248 1152 35 71
1:51.6 18,000 1:51.6 252 1166 36 71
1:50.4 19,000 1:50.4 260 1195 36 71
1:51.4 20,000 1:51.4 253 1171 36 71
1:51.9 21,000 1:51.9 250 1159 36 71
1:51.9 22,000 1:51.9 250 1159 36 71
1:52.1 23,000 1:52.1 248 1155 35 70
1:52.2 24,000 1:52.2 248 1152 35 71
1:47.5 25,000 1:47.5 282 1269 37 74

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Workout Graph

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