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Jonathan Rose 25000m BikeErg

25,000

Meters

47:36.7

Time

1:54.2

Pace

866

Calories

Average Watts235
Calories Per Hour1107
RPM69
Revolution Count3283
Drag Factor151

November 25, 2025 08:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
47:36.7 25,000 1:54.2 235 1107 866 69
1:57.8 1,000 1:57.8 214 1036 33 67
1:53.3 2,000 1:53.3 241 1128 35 69
1:52.5 3,000 1:52.5 246 1146 35 70
1:52.3 4,000 1:52.3 247 1150 35 70
1:53.2 5,000 1:53.2 241 1130 35 70
1:52.6 6,000 1:52.6 245 1143 35 70
1:48.0 7,000 1:48.0 278 1256 37 73
1:53.5 8,000 1:53.5 239 1123 35 69
1:52.5 9,000 1:52.5 246 1146 35 70
1:52.3 10,000 1:52.3 247 1150 35 71
1:53.2 11,000 1:53.2 241 1130 35 69
1:52.6 12,000 1:52.6 245 1143 35 70
1:52.9 13,000 1:52.9 243 1137 35 70
1:54.5 14,000 1:54.5 233 1102 35 69
1:56.5 15,000 1:56.5 221 1061 34 67
1:50.5 16,000 1:50.5 259 1192 36 72
1:56.6 17,000 1:56.6 221 1059 34 67
1:56.6 18,000 1:56.6 221 1059 34 68
1:56.2 19,000 1:56.2 223 1067 34 68
1:57.4 20,000 1:57.4 216 1044 34 67
1:58.3 21,000 1:58.3 211 1027 33 67
1:51.9 22,000 1:51.9 250 1159 36 70
1:59.4 23,000 1:59.4 206 1007 33 66
1:58.1 24,000 1:58.1 212 1031 33 67
1:54.1 25,000 1:54.1 236 1110 35 69

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Workout Graph

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