Jonathan Rose 10000m BikeErg
10,000
Meters
20:02.7
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 63 |
| Revolution Count | 1272 |
| Drag Factor | 165 |
October 20, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:02.7 | 10,000 | 2:00.2 | 201 | 992 | 329 | 63 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 62 | 60 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 64 |
| 3:56.7 | 6,000 | 1:58.3 | 211 | 1026 | 67 | 65 |
| 3:55.3 | 8,000 | 1:57.6 | 215 | 1039 | 67 | 65 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1026 | 67 | 65 |
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Workout Graph
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