Jonathan Rose 2500m BikeErg
2,500
Meters
5:19.4
Time
2:07.7
Pace
78
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 59 |
| Revolution Count | 315 |
| Drag Factor | 170 |
October 17, 2025 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:19.4 | 2,500 | 2:07.7 | 168 | 877 | 78 | 59 |
| 1:18.5 | 500 | 2:37.0 | 90 | 611 | 13 | 48 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 15 | 59 |
| 0:59.6 | 1,500 | 1:59.2 | 207 | 1011 | 16 | 63 |
| 0:58.7 | 2,000 | 1:57.4 | 216 | 1044 | 17 | 64 |
| 0:58.7 | 2,500 | 1:57.4 | 216 | 1044 | 17 | 64 |
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Workout Graph
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