Jonathan Rose 7:24 BikeErg
3,175
Meters
7:24.1
Time
2:19.8
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 54 |
| Revolution Count | 410 |
| Drag Factor | 167 |
September 04, 2025 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:24.1 | 3,175 | 2:19.8 | 128 | 740 | 28 | 54 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 56 |
| 7:24.1 | 1,007 | 2:23.0 | 119 | 711 | 28 | 53 |
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Workout Graph
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