Kelly Duke 5000m row
5,000
Meters
26:34.6
Time
2:39.4
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 154 |
March 06, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,000 | 2:39.4 | 86 | 596 | 264 | 28 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 28 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 579 | 52 | 28 |
| 5:38.1 | 3,000 | 2:49.0 | 72 | 553 | 52 | 27 |
| 5:13.2 | 4,000 | 2:36.6 | 91 | 609 | 53 | 30 |
| 5:16.7 | 5,000 | 2:38.3 | 88 | 602 | 53 | 29 |
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Workout Graph
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