Kelly Duke 25:00 row
4,499
Meters
25:00.0
Time
2:46.7
Pace
232
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 142 |
January 01, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,499 | 2:46.7 | 76 | 556 | 232 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 20:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 24 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 26 |
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Workout Graph
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