Kelly Duke 25:00 row
4,292
Meters
25:00.0
Time
2:54.7
Pace
218
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 139 |
December 09, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,292 | 2:54.7 | 66 | 523 | 218 | 24 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 20:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 23 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
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Workout Graph
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