Kelly Duke 26:00 row
4,274
Meters
26:00.0
Time
3:02.4
Pace
217
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 129 |
December 07, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,274 | 3:02.4 | 58 | 500 | 217 | 24 |
| 6:00.0 | 991 | 3:01.6 | 58 | 510 | 51 | 23 |
| 12:00.0 | 996 | 3:00.7 | 59 | 510 | 51 | 24 |
| 18:00.0 | 973 | 3:04.9 | 55 | 490 | 49 | 24 |
| 24:00.0 | 957 | 3:08.0 | 53 | 480 | 48 | 23 |
| 26:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 27 |
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Workout Graph
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