Kelly Duke 20:48 row
3,652
Meters
20:48.6
Time
2:50.9
Pace
194
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 133 |
December 20, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.6 | 3,652 | 2:50.9 | 70 | 559 | 194 | 28 |
| 5:00.0 | 936 | 2:40.2 | 85 | 612 | 51 | 30 |
| 10:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 31 |
| 15:00.0 | 818 | 3:03.3 | 57 | 516 | 43 | 29 |
| 20:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 30 |
| 20:48.6 | 113 | 3:35.0 | 35 | 444 | 6 | 23 |
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Workout Graph
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