Lucas Padeiro 7:04 row
1,792
Meters
7:04.8
Time
1:58.5
Pace
120
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 202 |
February 15, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,792 | 1:58.5 | 210 | 1016 | 120 | 24 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 25 |
| 7:04.8 | 489 | 2:07.6 | 168 | 865 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Treino de sábado dividido com o Zé, 20 cal, três vezes cada, alternando.