Laurence Fiddick 21:46 row
3,518
Meters
21:46.2
Time
3:05.6
Pace
177
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 126 |
January 20, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.2 | 3,518 | 3:05.6 | 55 | 488 | 177 | 22 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 21 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 22 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 21:46.2 | 317 | 2:47.5 | 74 | 556 | 16 | 22 |
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Workout Graph
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