Philip Dekkers 1000m SkiErg
1,000
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 99 |
April 19, 2026 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 55 | 35 | 143 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 36 | 129 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 37 | 133 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 36 | 144 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 35 | 148 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 35 | 163 |
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Workout Graph
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