Eric Kramer 5:16 row

1,146

Meters

5:16.1

Time

2:17.9

Pace

66

Calories

Average Watts133
Calories Per Hour759
Stroke Rate24
Stroke Count252
Drag Factor252

March 07, 2026 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:16.1 1,146 2:17.9 133 759 66 24
5:00.0 1,092 2:17.3 135 764 63 25
5:16.1 55 2:26.3 112 684 3 22

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Workout Graph

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