Eric Kramer 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 129 |
February 11, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 30 | 29 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 29 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 27 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 32 |
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Workout Graph
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